Category: Blog posts

How to choose the best glasses for your face shape

choose the best glasses for your face shape

How to Choose the Best Glasses for Your Face Shape Finding Glasses That Actually Suit You Choosing new glasses should be exciting, not stressful. But with so many frame shapes, colours and styles available, it can be difficult to know where to start. One of the easiest ways to narrow down your options is to […]

Best Foods for Eyehealth

Organisations such as The Association of Optometrists (AOP) and The NHS continue to recommend nutrients for eye health based on the AREDS reports. The AREDS reports support the following 10 nutrient-rich foods: Fish Maintaining a healthy lifestyle can help to lower the risk of eye problems. Many fish are rich sources of omega-3 fatty acids. […]

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